About Dr. Ana Costa
                                
- I am passionate about helping people to fulfil their potential and lead meaningful lives.
- I believe therapy should be an empowering experience that can facilitate individuals getting closer to what is important to them, whilst reducing emotional distress.
- I offer psychological treatment to individuals with a wide range of difficulties either in the form of short-term or longer-term therapy.
																														                                My training, work experience and any achievement
								                                - I am a Registered Clinical Psychologist with over 10 years of clinical work experience.
- I hold a doctorate in Clinical Psychology from King’s College London.
- BSc and PhD in Psychology (Keele University)
- Training in Acceptance and Commitment Therapy (ACT)
- Training in Dialectical Behaviour Therapy (DBT);
- Training in Solution Focused Therapy
- As a Clinical Psychologist, I am trained in different therapeutic approaches, therefore, I can provide you with a tailored-made psychological intervention that suits your individual needs.
- In addition to my private practice, I work in the National Health System (NHS). - I have specialised working with adults and have worked with clients from a range of ethnic and religious backgrounds.																						Further Information
								I provide a FREE 15 min video consultation so that we can decide whether to work together. 
If you’re happy to continue, we can set up an initial session where we will discuss in more detail the focus of therapy.
If I believe I won’t be able to help you, I will let you know and will try to refer you to a colleague.
Please feel free to contact me at: ana@dranacosta.com
																
                            
                            
                                
									
									                                    
									                                    
									
																				Other concerns & issues I deal with
										                                        
                                     
                                 
                                
                                    
																				Concerns & issues I deal with
										                                        
											
											- Agoraphobia
- Anger Management
- Anxiety
- Assertiveness
- Binge Eating Disorder (BED)
- Body Dysmorphic Disorder (BDD)
- Bulimia Nervosa
- Depression
- Eating Disorders
- Fear
- Grief
- Low Self Confidence
- Low Self Esteem
- Mental Health Problems
- Negative Thoughts
- Panic Disorder
- Perfectionism
- Personal Relationships
- Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Problems
- Sadness
- Sleep Disorders
- Social Phobia
- Stress
- Stress Management
- Trauma
- Weight Loss
- Work Stress
 
                                    
																				Therapy Provides
										                                        
																																- Clinical Psychology
- Mindfulness
- CBT
- Psychotherapy
 
                                 
                             
                            
                                Price List
                                
                                    
                                        
												                                            - Cognitive Behavioural Therapy (CBT): £100/session
- Mindfulness Based Cognitive Therapy (MBCT): £100/session
- Online Counselling, Psychotherapy, Hypnotherapy, etc.: £100/session
 
                                    
                                 
                             
                            
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